If for some reason you need to reschedule or cancel your appointment, we require 24 hours notice. You can cancel it by contacting us on 0437 739 506.

All NO-SHOW and cancellations within 24 hours of the appointment time maybe charged up to 100% of the appointment value. No further bookings will be available until resolved.

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing. 

Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system. 

Some of the physical benefits of massage include:

• reduced muscle tension
• improved circulation
• stimulation of the lymphatic system
• reduction of stress hormones
• relaxation
• increased joint mobility and flexibility
• improved skin tone
• improved recovery of soft tissue injuries
• heightened mental alertness
• reduced anxiety and depression

Below is the current list of providers.

• CBHS Health Fund Limited

• Australian Regional Health Group (ARHG) including:
  • ACA Health Benefits Fund
  • ahm
  • Australian Unity
  • Bupa
  • Cessnock & District Health Benefits Fund
  • Frank Health Insurance (formally Health.com.au)
  • HCF
  • Health Care Insurance Limited
  • Health Insurance Fund (HIF) WA
  • Health Partners
  • Latrobe Health Services (Federation Health)
  • Medibank
  • Navy Health Fund
  • nib
  • Nurses & Midwives Health Pty Ltd
  • Onemedifund
  • Peoplecare Health Insurance (Includes Allianz)
  • Phoenix Health Fund
  • Police Health Fund (Includes Emergency Services)
  • Queensland Country Health Fund Ltd
  • Railway & Transport Health Fund Ltd
  • Reserve Bank Health Society Ltd
  • St Luke’s Health
  • Teacher’s Federation Health (Includes Uni Health)
  • Teacher’s Union Health
  • The Doctor’s Health Fund
  • Transport Health

Please note the rebate available is subject to your cover.

RELAXATION MASSAGE 

Also known as Swedish Massage, this treatment helps to decrease stress and muscle tension, increase blood circulation as well as promoting mental and physical relaxation. This treatment may help individuals calm the mind while easing symptoms of stress and anxiety.

PREGNANCY MASSAGE 

Similar to relaxation massage, Pregnancy massage focuses on the special needs of the mother to be as her body goes through the changes of pregnancy.  Helps to reduce stress levels, improves the functioning of muscles and joints, relieves mental and physical fatigue while improving circulation.

DEEP TISSUE MASSAGE

Deep tissue massage is a type of massage that uses slow, firm pressure to break up scar tissue and adhesions in the deeper layers of muscle and connective tissue. It is typically used to treat chronic pain, muscle tightness, and injuries.

MYOFASCIAL CUPPING

Cupping helps to release muscular tension and assist in facial release. Great for tight neck and shoulders. Add cupping to your next massage treatment to experience its full benefits.

See our treatment page for further details

Something comfortable is recommended however underwear is a must. No underwear = No massage

Drink plenty of water to flush toxins from the body and to relieve muscle soreness. 
Apply heat packs to the area, take a warm shower or soak in a bath with Epsom salts. 

Stretch the day after the massage. Gentle exercise is also recommended.

Alcohol consumption is not recommended afterwards as this dehydrates the body. Do not participate in strenuous activity (heavy lifting, boxing, running) as this will reduce the benefits of the massage of up to 24 hours after treatment. 

Please refrain from booking an appointment if you present with a runny nose, cough, fever, sore throat, or other flu like/ virus symptoms. It is recommended that you stay home to rest and seek advice from a health care practitioner (GP). The massage therapist has the right to refuse treatment if you present with cold and flu like symptoms.

If you have cold or flu symptoms on the day of your appointment, please contact us as soon as possible to cancel and reschedule your appointment.